Monday, January 18th, 2010
The best time to take multi-vitamins is right after a meal with plenty of water, as many vitamins and minerals are fat soluble and require food in the system to be absorbed. Take a multi-vitamin after mealtimes with information from a registered and licensed dietitian in this free video on ...
Posted in health nutrition vitamin | 3 Comments »
Saturday, December 12th, 2009
Vitamin D3, also known as cholecalciferol, is useful in maintaining bone health and decreasing pain associated with fibromyalgia. Find out how vitamin D3 can be made in the human body with help from a registered and licensed dietitian in this free video on health and nutrition.Duration : 0:2:2
Posted in nutrition vitamins | No Comments »
Monday, December 7th, 2009
Vitamin D3 is better absorbed by the body than vitamin D2, so finding supplements with D3 in them is a healthier way to increase the intake of vitamin D. Research vitamin D on the USDA's Web site with information from a registered and licensed dietitian in this free video on ...
Posted in nutrition vitamins | 6 Comments »