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	<title>Health Nutrition and Vitamins &#187; plans</title>
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		<title>Nutrition &amp; Diets : How to Build Up Your Immune System</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-build-up-your-immune-system</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-build-up-your-immune-system#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:47:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[immune]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plans]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-build-up-your-immune-system</guid>
		<description><![CDATA[Many things can be done to build up the immune system, including stress management, physical activity and nutrition. Get plenty of vitamins and minerals to promote a strong immune system with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-build-up-your-immune-system/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Nutrition &amp; Diets : How Can Teenagers Lose Weight?</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-teenagers-lose-weight</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-teenagers-lose-weight#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:12:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[immune]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plans]]></category>
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		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-teenagers-lose-weight</guid>
		<description><![CDATA[Teenagers are often in the process of growing, and thus should avoid dieting in favor of healthy eating practices and physical activity. Increase physical activity to lose weight as a teenager with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-teenagers-lose-weight/feed</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : How Can a Skinny Woman Gain Weight?</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-a-skinny-woman-gain-weight</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-a-skinny-woman-gain-weight#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-a-skinny-woman-gain-weight</guid>
		<description><![CDATA[If a woman is skinny and wants to gain weight, she should first see a doctor to see if she has a poor appetite that is deficient in different vitamins or minerals. Concentrate on high calorie foods to gain weight with advice from a registered and licensed dietitian in this free video on nutrition and [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-can-a-skinny-woman-gain-weight/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : About Eating Bananas When Dieting</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-eating-bananas-when-dieting</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-eating-bananas-when-dieting#comments</comments>
		<pubDate>Sun, 07 Mar 2010 10:57:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-eating-bananas-when-dieting</guid>
		<description><![CDATA[Bananas are good sources of vitamin C and vitamin B6, but they are not going to cause weight loss by themselves. Include bananas as part of a healthy diet for weight loss with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-eating-bananas-when-dieting/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : How to Lose 10 Pounds Quickly</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-10-pounds-quickly</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-10-pounds-quickly#comments</comments>
		<pubDate>Sat, 06 Mar 2010 11:57:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plans]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-10-pounds-quickly</guid>
		<description><![CDATA[Losing 10 pounds quickly is not recommended for anyone who is not morbidly obese, as such a quick weight loss can result in loose skin. Lose 10 pounds over a period of about five weeks with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-10-pounds-quickly/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : Bananas &amp; Hemorrhoids</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-bananas-hemorrhoids</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-bananas-hemorrhoids#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plans]]></category>
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		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-bananas-hemorrhoids</guid>
		<description><![CDATA[Bananas in the diet can help with hemorrhoids by increasing bowel movements when eaten in conjunction with plenty of water. Discover how the high fiber content of bananas can help to alleviate hemorrhoids with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-bananas-hemorrhoids/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : How to Lose a Double Chin</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-a-double-chin</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-a-double-chin#comments</comments>
		<pubDate>Wed, 03 Mar 2010 11:11:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plans]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-a-double-chin</guid>
		<description><![CDATA[The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-how-to-lose-a-double-chin/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : About Bananas &amp; Gout</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-bananas-gout</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-bananas-gout#comments</comments>
		<pubDate>Sun, 28 Feb 2010 07:01:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-bananas-gout</guid>
		<description><![CDATA[Gout is a type of arthritis that is caused by increased levels of uric acid, but bananas can help decrease the symptoms of gout due to its high levels of potassium and vitamin C. Eat bananas to help deal with the pain caused by gout with advice from a registered and licensed dietitian in this [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-about-bananas-gout/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : Losing Weight Taking Vitamin B Complex</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-losing-weight-taking-vitamin-b-complex</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-losing-weight-taking-vitamin-b-complex#comments</comments>
		<pubDate>Thu, 21 Jan 2010 02:25:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-losing-weight-taking-vitamin-b-complex</guid>
		<description><![CDATA[Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-losing-weight-taking-vitamin-b-complex/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutrition &amp; Diets : Best Time to Take Vitamin B Complex</title>
		<link>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-best-time-to-take-vitamin-b-complex</link>
		<comments>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-best-time-to-take-vitamin-b-complex#comments</comments>
		<pubDate>Sat, 07 Nov 2009 23:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition vitamins]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[immune]]></category>
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		<guid isPermaLink="false">http://weightlosscm.com/nutrition-vitamins/nutrition-diets-best-time-to-take-vitamin-b-complex</guid>
		<description><![CDATA[The best time to take vitamin B complex is in the morning after eating a meal. Take a vitamin B complex to increase metabolism and energy levels with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with [...]]]></description>
		<wfw:commentRss>http://weightlosscm.com/nutrition-vitamins/nutrition-diets-best-time-to-take-vitamin-b-complex/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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