The Truth about Vitamins Supplements and Deficiencies
Mega-doses of any one vitamin or mineral is due to consumer demand for a higher guarantee of a particular nutrient entering the body. Consuming 1000mg of Vitamin C will almost guarantee some of it will get into the blood stream. But the negative is that when there is too much of anything in the body, [...]
Tags: deficiencies, health, mega-dose, minerals, nutrition, paleo diet, supplements, synthetic, vitamins