Tag Archive for nutrition

Vitamin D3 is antiaging Just ask the Doc.wmv

When the sun hits skin free radicals are activated. The sunlight also activates an enzyme that breaks down fats in skin cells. This fat break down produces a chemical called arachidonic acid, the precursor to molecules that can inflame skin. We know that these inflammatory molecules accelerate the aging of skin. But healthy skin requires natural Vitamin D3. Kripps Sunshine Transdermal Vitamin D3 provides this essential vitamin to give you glowing, healthy looking skin. Kripps Sunshine Vitamin Dtransdermal cream is suitable for all types of skin.

Duration : 0:4:33

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Nutrition & Vitamins : What to Look for When Buying Bottled Water

When buying bottled water, inspect the label to see if the water comes from a spring, an aquifer or a municipal source, and pay attention to the filtration method, whether it has been chlorinated and whether it includes fluoride. Research bottled water companies before purchasing with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:2:20

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Do You Have a Vitamin D Deficiency?

Many men are failing to get enough Vitamin D. As a result, they’re facing increased risk of several serious health problems, including cardiovascular disease and cancer. Here, Bruce H. Yaffe, M.D., relates the latest research on the ‘sunshine vitamin’ and explains what men need to do to safeguard their health.

Duration : 0:3:15

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Life Plus Vitamin Product Formulation

Explains why Life Plus Vitamin and Nutrition products (health supplements) perform better than other nutrition products available on the market.

Duration : 0:6:32

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Vitamin Angels in India, 2008

One in every three malnourished children in the world lives in India. Micronutrient deficiencies continues to be a major problem. Vitamin Angels’ program in India works to reach these children.

Duration : 0:9:36

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Nutrition & Diets : About Bananas & Gout

Gout is a type of arthritis that is caused by increased levels of uric acid, but bananas can help decrease the symptoms of gout due to its high levels of potassium and vitamin C. Eat bananas to help deal with the pain caused by gout with advice from a registered and licensed dietitian in this free video on nutrition and diets.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:1:31

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The Importance of Vitamin A in Bodybuilding Nutrition

The Importance of Vitamin A in Bodybuilding Nutrition

By Lee Milligan Jr

If there were any one particular Vitamin of crucial importance, then Vitamin A is it. The important factors involved here are in relation to Protein Metabolism and Testosterone production. You see without Vitamin A approxamatly 60 % of protein can go to waste. Vitamin A is required for protein synthesis, RNA synthesis, and cellular division. Vitamin A is needed to convert cholesterol into Testosterone. Vitamin A is classified as a Fat soluble vitamin so it requires fats like Cream, butter etc to be properly absorbed and transported to the Liver. By far the best source of Vitamin A comes from Cod Liver Oil. The RDA is set at 5000 iu per day, but for Weight and Strength Trainers using a high protein diet, a good start would be 10,000 iu per day.
Without a doubt, Vitamin A contributes significantly to Bodybuilding fitness and health.
Please remember to always consult with your Doctor before starting any new supplement and training program.

Please visit our website http://www.Rheoblairinfo.esmartweb.com

Duration : 0:1:8

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The Importance of Vitamin C in Bodybuilding Nutrition

C what I mean

By Lee Milligan Jr

There once was a Pirate Ship called the Black Canon, notorious for being the first to strike at night. On one of such many of her voyages, the first mate looks out and can see the strorm which awaits him ahead. Suffering from a slight chill and bleeding gums with most of the crew looking much the same. A sturdy grip on the wheel, he holds his course due West to Cape Renegade or Pirates getaway as they say. With the wind at his back and making good speed, the crew of weathered scalywags gear up for the storm knowing that paradise awaits on the other side. He sets her sail into the wind to make haist way towards her destination. The crew is a bit sluggish, with most of the supply of fruits having been devoured or spoiled, they press on towards the mark with which at its end a cache of presious gems a Man needs to fill his void. The storm with which they most feared has come upon them with much force. Captain Jack Lemont gave signal to all hands on deck to battle this uncontrolable fury which is in their mists. The crew stuggles to batton down the hatches and secure all lines in hopes to preserve the Black Canon through the journey ahead. Holding the wheel straight the Black Canon presses onward though the strorm. The lookout watchman spots light on the other side. Yelling at the top of his lungs, ” Land Ho ” The first mate holds his course and docks portside at Pirates Getaway.

Alot of wisdom can be learned from times past. Many sailors and Pirates in history gave reports of a deficiency disease called Scurvy. This disease is caused by a lack of Vitamin C. Vitamin C contributes significantly to proper bodybuilding and strength trainers in general. At the top of the list is the fact that Vitamin C help the body in building our steroidal hormones through proper cholesterol synthesis. Next up is the fact that Vitamin C is required to convert cholesterol to bile acids which helps in the proper utilization of fats. Vitamin C is an important antioxidant which helps to prevent oxidation of the Vitamins B-Complex, A, & E. Vitamin C helps in wound healing of Sarcomere damage from Microtrauma induced weight training. So you see that Vitamin C is a must to help contribute to bodybuilding and strength training success.

Please remember to always consult with your Doctor before starting any new supplement and training program.

Please visit our website http://www.Rheoblairinfo.esmartweb.com

Duration : 0:1:31

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How to Optimize Your Omega-3 and Vitamin D

Dr. Mercola and Krispin Sullivan discuss ways you can incorporate vitamin D and omega-3 into your diet.

Duration : 0:9:48

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Clinical Nutrition 101 by Dr Alex Vasquez [Multivitamins]

In this 5-article review, Dr Alex Vasquez from OptimalHealthResearch.com (providing textbooks and seminars for doctors) reviews peer-reviewed research substantiating the use of multivitamin-multimineral supplementation. Five conclusions that can be drawn from this research are: 1) Mild vitamin deficiencies are common in the general population and contribute to the development of several different chronic diseases. Most adults should therefore take nutritional supplements containing vitamins and minerals. “Physicians should…ensure that [patients] are taking vitamins they should…” 2) Vitamin deficiencies–especially when mild–can result in “long-latency deficiency diseases” which can include osteoporosis, chronic pain, depression, heart disease, and cancer even while there is no evidence of acute or severe nutritional deficiency. 3) High-dose vitamin supplementation helps overcome genetic defects that result in altered enzyme structure. High-dose vitamin supplementation makes the defective enzyme work more effectively and efficiently. 4) Daily multivitamin-multimineral supplementation is an inexpensive way to help ensure that nutritional needs are met so that one’s metabolism and physiology function optimally. “…highlight the need to educate the public about the crucial importance of optimal nutrition and the potential health benefits of something as simple and affordable as a daily multivitamin/multimineral supplement.” 5) Nutritional supplementation with vitamins, minerals, and fatty acids has been shown to improve mood, intelligence, and psychosocial functioning. This is important to each of us as individuals and as members of society as a whole. This audio can also be accessed with any updates at http://optimalhealthresearch.com/video_nutr101_multivitamins.html

Duration : 0:9:58

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Fuzion Vitamin Packed Super Health Drink with Monoatomic Gold by Zptech

http://www.1shoppingcart.com/app/?af=842116

Zptech has an all new ‘face’ and website – And possibly one of the most revolutionary new super food drinks ‘Fuzion’ – that has ever been made available to the public. If you were concerned or hesitant to try a product which contained monoatomics in the past – I implore you to at least give this drink a trial run. It ‘houses’ everything you could possibly desire in a super vitamin – All of your Omega 3,6, & 9′s – 18 of the 22 essential amino acids, Cell nourishing plant enzymes and dense M~state solutions from the gold, platinum, and silver groups! Just take a look at the ingredients list! This is truly a one of a kind beverage for anyone who is interested in functioning at optimal levels. As we evolve and dig deeper on a personal level to prepare for the ‘quickening’ of society and the world at large – There is simply no better way to assist you mind, body, and spirit – Then by feeding ‘them’ the bear essentials so rarely received in the correct dosages.. These are simply the most powerful and pure minerals of the Earth – Experience the healing qualities of nature!

Hey everyone – Soundless Steve here. For those of you curious about what’s happening with my Labyrinth of the Psychonaut Video’s – I’d like to let you all know that I have some new idea’s which are in the works which are quite psychedelic and stimulating. They will be recognizable, at least aesthetically to my old liquid flowing, free stream of consciousness ‘style’ – but at the same time I’d consider them to be a large evolution forward. I have needed some personal time to work through my own psychological patterns and traumas – to arrive at a much more humbled and honest approach. The new video’s will be focusing on the alternative perception community, the so called second matrix or decoy matrix, and how hard it is to stay in that little bit that you know to be true about yourself.. to be REAL. I’d like to shy away from the aspect of paranoia that so easily corrupts our ability to see.. and focus on the art and beauty of life itself. Thanks so much for being patient and for being such loyal fans.

Your Psychonaut & Court Jester,
Steve Willner

Duration : 0:5:8

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Nutrition: Vitamin E

Vitamin E

Duration : 0:0:55

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John talking about Music Days and Nutrition Supplements

http://www.DrinkNutritionalSupplement.com John talking about his Music Days, and how taking Nutrition Supplements assists him in his music career

Duration : 0:7:6

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HyperShock supplement review for health, fitness, nutrition

Watch as Ryan Muetzel gives a supplement review for HyperShock by Myogneix/Samson Distribution for health, fitness and nutrition for PureSupplements.com!!! Cool ending!

clif bar review health nutrition fitness talk information puresupplements.com info protein energy good best supplement health nutrition supplement supplements eas met rx bsn protein steroid vitamin ephedra weight loss fat burn muscle gain

Duration : 0:1:26

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Nutrition & Vitamins : How Many Calories Are in an Orange?

Oranges can have anywhere from 60 to 100 calories a piece, depending on their size, while orange fruit cups have higher calorie levels due to the added syrup. Calculate the calorie count in an orange, no matter the type, with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:1:15

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How to Make Taking Vitamin Supplements Easy with Rose Cole

http://www.wellnesswithrose.com – Make your vitamin supplements EASY… never forget to take your vitamins again!

Vitamin supplements are one of the biggest leverage points for your health so it’s important to have a really simple system.

Tip #1: Write on the lid the directions about how to take your supplements and how often.

Tip #2: Lay out a cloth on your counter and lay out the piles of supplements as you need to take them.

Tip #3: Put each pile into a small bag for easy taking. Rose uses Easy Dose plastic bags from Rite-Aid. These bags have an easy-to-use strip to write directions onto.

Tip #4: Keep the bags in a little bowl and put the bowl on your counter so that the supplements are visible all of the time.

Hopefully this helps you remember to take your supplements more often!

Duration : 0:3:53

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Nutrition & Healthy Eating : History of Vitamin C

Vitamin C has an interesting history, as it stemmed the study of nutrition in the late 1800s when sailors began getting scurvy. Get a brief history of this important vitamin with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

Duration : 0:1:9

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ZPTECH Fuzion Liquid Vitamin Supplement with Monoatmic Gold

http://www.1shoppingcart.com/app/?af=842116

Zptech has an all new ‘face’ and website – And possibly one of the most revolutionary new super food drinks ‘Fuzion’ – that has ever been made available to the public. If you were concerned or hesitant to try a product which contained monoatomics in the past – I implore you to at least give this drink a trial run. It ‘houses’ everything you could possibly desire in a super vitamin – All of your Omega 3,6, & 9′s – 18 of the 22 essential amino acids, Cell nourishing plant enzymes and dense M~state solutions from the gold, platinum, and silver groups! Just take a look at the ingredients list! This is truly a one of a kind beverage for anyone who is interested in functioning at optimal levels. As we evolve and dig deeper on a personal level to prepare for the ‘quickening’ of society and the world at large – There is simply no better way to assist you mind, body, and spirit – Then by feeding ‘them’ the bear essentials so rarely received in the correct dosages.. These are simply the most powerful and pure minerals of the Earth – Experience the healing qualities of nature!

Duration : 0:4:51

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Diet & Nutrition : How to Best Absorb Vitamin A Supplements

To best absorb vitamin A supplements, combine foods rich in vitamin A, such as meat, dairy and dark fruits, with healthy fats like olive oil or yogurt. Eat cereal fortified with vitamin A combined with low-fat milk and consider information from a registered nutritionist in this free video on healthy diets.

Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu

Duration : 0:1:10

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Clif Builder Bar health,nutrition review by Ryan Muetzel!

Watch as Ryan Muetzel give a health and nutrition review of Clif Builder Bars for PureSupplements.com!!! Must see the new ending!

clif bar review health nutrition fitness talk information puresupplements.com info protein energy good best supplement health nutrition supplement supplements eas met rx bsn protein steriod vitamin ephedra weight loss fat burn muscle gain

Duration : 0:1:26

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Nutrition & Vitamins : Foods Containing Vitamin B6

Foods that contain vitamin B6 include chicken, fish, eggs, whole grains, legumes and dark leafy greens. Discover how a vitamin B6 deficiency can cause fatigue and lethargy with help from a certified sports performance nutrition adviser in this free video on nutrition and eating healthy.

Duration : 0:1:34

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Nutrition Tips : Benefits of Biotin Vitamin Supplements

Biotin vitamin supplements, which are naturally made in the intestines, are important for the metabolism of protein and fat. Discover the importance of biotin with information from a nutritionist and herbalist in this free video on supplements.

Duration : 0:0:34

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