How to Optimize Your Nutrition for Vibrant Health
Confused about nutrition? Don’t be. The path to better health is simple-and agreed upon by almost all scientists. In this week’s UltraWellness podcast, Dr. Mark Hyman explains how to optimize your nutrition and which supplements are crucial for vibrant health.
Duration : 0:7:59
Tags: B Vitamins, calcium, Healthy Foods, Magnesium, Mark Hyman MD, nutrition, Omega-3 Fats, supplements, UltraWellness, vitamin D