Nutrition & Health – the big picture
My opinion on two of the biggest problems with the American diet today. Lack of antioxidants and omega 3 fatty acids is potentially causing much of the health crisis facing America and other modern countries. As usual, by eating traditional, minimally processed foods this issue is generally addressed.
keywords: antioxidants omega 3 dha epa health [...]
Tags: antioxidants, brain, dha, disease, epa, food, health, heart, inflammatory, nutrition, nuts, omega, organic, vegetables, vitamins