Vitamin D3, or niacin, usually comes from meats and fish, and it should not necessarily be taken in isolation outside of multivitamins. Find out how excessive niacin can cause problems with help from a certified sports performance nutrition adviser in this free video on nutrition and eating healthy.
Duration : 0:1:39
Tags: dieting, diets, eating, foods, healthy, hoodia, metabolism, nutrition, right, vitamins
Improving HDL levels may not get at the root of a health issue, but improving a diet, eating higher-quality foods and concentrating on overall nutrition is a great way to maintain cholesterol levels. Improve cholesterol in the body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Duration [...]
Tags: diets, eating, healthy, metabolism, nicotine, nutrition, vitamin, vitamins
The effects that nicotine have on the brain include both stimulating and sedating the body, which makes it a powerfully addictive substance. Learn how nicotine differs from other chemicals in the brain with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Duration : 0:1:19
Tags: diets, eating, healthy, metabolism, nicotine, nutrition, vitamin, vitamins
Vitamin D3, also known as cholecalciferol, is useful in maintaining bone health and decreasing pain associated with fibromyalgia. Find out how vitamin D3 can be made in the human body with help from a registered and licensed dietitian in this free video on health and nutrition.
Duration : 0:2:2
Tags: blood, cleansing, diets, eating, healthy, herbs, high, minerals, nutrition, pressure, vitamins
Vitamin D3 is better absorbed by the body than vitamin D2, so finding supplements with D3 in them is a healthier way to increase the intake of vitamin D. Research vitamin D on the USDA’s Web site with information from a registered and licensed dietitian in this free video on healthy eating.
Duration : 0:2:4
Tags: blood, diets, eating, healthy, high, minerals, nutrition, pressure, vitamins
The symptoms of a sugar detox can be similar to that of a drug detox, including cravings, lethargy, lack of energy, depression, anxiety and mood swings. Understand how a sugar detox can effect the body with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Duration : 0:3:12
Tags: diets, eating, healthy, metabolism, nicotine, nutrition, vitamin, vitamins
The best time to take vitamin B complex is in the morning after eating a meal. Take a vitamin B complex to increase metabolism and energy levels with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with [...]
Tags: diet, dieting, diets, eating, general, health, healthy, immune, lose, losing, loss, nutrition, plans, systems, vitamins, weight
Increasing metabolism after a master cleanse can be done by reintroducing easy-to-digest foods very slowly, such as high-quality soups, steamed vegetables and white fish. Work the body back up to eating solid foods after a master cleanse with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Duration : [...]
Tags: diets, eating, healthy, metabolism, nicotine, nutrition, vitamin, vitamins