Thursday, March 11th, 2010
Many things can be done to build up the immune system, including stress management, physical activity and nutrition. Get plenty of vitamins and minerals to promote a strong immune system with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. ...
Posted in nutrition vitamins | 2 Comments »
Wednesday, March 10th, 2010
Teenagers are often in the process of growing, and thus should avoid dieting in favor of healthy eating practices and physical activity. Increase physical activity to lose weight as a teenager with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine ...
Posted in nutrition vitamins | 24 Comments »
Monday, March 8th, 2010
The sun is rapidly disappearing for many of us and so is the valuable vitamin D it provides. Dr. Mercola reviews important considerations of using cod liver oil as a supplement for getting vitamin D in the winter.Duration : 0:4:5
Posted in health nutrition vitamin | 22 Comments »
Monday, March 8th, 2010
If a woman is skinny and wants to gain weight, she should first see a doctor to see if she has a poor appetite that is deficient in different vitamins or minerals. Concentrate on high calorie foods to gain weight with advice from a registered and licensed dietitian in this ...
Posted in nutrition vitamins | 25 Comments »
Sunday, March 7th, 2010
Bananas are good sources of vitamin C and vitamin B6, but they are not going to cause weight loss by themselves. Include bananas as part of a healthy diet for weight loss with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: ...
Posted in nutrition vitamins | 1 Comment »
Saturday, March 6th, 2010
Losing 10 pounds quickly is not recommended for anyone who is not morbidly obese, as such a quick weight loss can result in loose skin. Lose 10 pounds over a period of about five weeks with advice from a registered and licensed dietitian in this free video on nutrition and ...
Posted in nutrition vitamins | 17 Comments »
Friday, March 5th, 2010
Bananas in the diet can help with hemorrhoids by increasing bowel movements when eaten in conjunction with plenty of water. Discover how the high fiber content of bananas can help to alleviate hemorrhoids with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine ...
Posted in nutrition vitamins | 9 Comments »
Wednesday, March 3rd, 2010
The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is ...
Posted in nutrition vitamins | 25 Comments »
Tuesday, March 2nd, 2010
When buying bottled water, inspect the label to see if the water comes from a spring, an aquifer or a municipal source, and pay attention to the filtration method, whether it has been chlorinated and whether it includes fluoride. Research bottled water companies before purchasing with healthy advice from a ...
Posted in nutrition vitamins | No Comments »
Sunday, February 28th, 2010
Gout is a type of arthritis that is caused by increased levels of uric acid, but bananas can help decrease the symptoms of gout due to its high levels of potassium and vitamin C. Eat bananas to help deal with the pain caused by gout with advice from a registered ...
Posted in nutrition vitamins | 25 Comments »