Health Nutrition and Vitamins

http://www.raywetterlund3.com
Ray Wetterlund 3, La Jolla’s celebrity trainer, debunks diet myths and answers your fitness and nutrition questions.
Ray hasn’t been sick for 5 YEARS and Vitamin-C plays a huge role in his health. Find out the benefits and what you need to know about the vitamin in this POWER MINUTE.
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Grapefruit contains many health benefits, such as being rich in vitamin C, rich in fiber, being antimicrobial and containing an array of other helpful vitamins and minerals. Eat grapefruit once a week to take advantage of its health benefits with advice from a registered dietitian and licensed nutritionist in this free video on diets.
Duration : [...]

Tags: burning, dieting, diets, eating, fat, foods, fruits, health, healthy, minerals, nutrition, vegetables, vitamins

Vitamin D has many health benefits, including helping to improve immune function, as many cancer patients have been shown to be highly deficient in vitamin D3. Find a high-quality vitamin D supplement to take during the winter months with advice from a registered dietitian and licensed nutritionist in this free video on diets.
Duration : 0:1:17

Tags: burning, dieting, diets, eating, fat, foods, fruits, health, healthy, minerals, nutrition, vegetables, vitamins

The health benefits of vitamin B, which is found in meats, leafy vegetables and nuts, include improving metabolism, brain function and neurotransmitter production. Take B-complex vitamins regularly with advice from a registered dietitian and licensed nutritionist in this free video on diets.
Duration : 0:1:13

Tags: burning, dieting, diets, eating, fat, foods, fruits, health, healthy, minerals, nutrition, vegetables, vitamins