Comments on: Why does dried fruit (pineapple, cranberries) not have the same nutrition (vitamins C and A) as unprocessed? http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed Get Healthy........ Be Healthy........ STAY Healthy! Sat, 08 May 2010 16:49:02 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Mikki http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed/comment-page-1#comment-201 Mikki Wed, 28 Oct 2009 02:38:59 +0000 http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed#comment-201 You eat dried fruits like prunes (dried plums) for the antioxidants.<br><b>References : </b><br> You eat dried fruits like prunes (dried plums) for the antioxidants.
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]]> By: cherry coke http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed/comment-page-1#comment-200 cherry coke Wed, 28 Oct 2009 02:09:59 +0000 http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed#comment-200 your dried pineapples don't have sugar? why the heck are you eating it? dired fruits are something like candy, or snacks. they aren't eaten for health benefits.<br><b>References : </b><br> your dried pineapples don’t have sugar? why the heck are you eating it? dired fruits are something like candy, or snacks. they aren’t eaten for health benefits.
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]]> By: melissa h http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed/comment-page-1#comment-199 melissa h Wed, 28 Oct 2009 01:34:59 +0000 http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed#comment-199 drying out the fruits takes away the juice, hence where the nutrition is... its like taking the blood out of our bodies...<br><b>References : </b><br> drying out the fruits takes away the juice, hence where the nutrition is… its like taking the blood out of our bodies…
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]]> By: Craig B http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed/comment-page-1#comment-198 Craig B Wed, 28 Oct 2009 01:00:59 +0000 http://weightlosscm.com/nutrition-vitamins/why-does-dried-fruit-pineapple-cranberries-not-have-the-same-nutrition-vitamins-c-and-a-as-unprocessed#comment-198 Cooking fruits and vegetables deteriorates their nutritional content. Drying is a form of cooking. Also, some dried fruits are first processed to remove their juices for sale elsewhere, and a lot of the nutrients are drained with the juice.<br><b>References : </b><br> Cooking fruits and vegetables deteriorates their nutritional content. Drying is a form of cooking.

Also, some dried fruits are first processed to remove their juices for sale elsewhere, and a lot of the nutrients are drained with the juice.
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