while on the master cleanse, can you have hoodia to help with hunger? what about vitamins for nutrition?
Category: nutrition vitamins
will taking pills affect the cleanse at all? thanks!
Yes, just drink a lot of water
will taking pills affect the cleanse at all? thanks!
Yes, just drink a lot of water
November 16th, 2009 at 6:32 pm
Yes, just drink a lot of water
References :
November 16th, 2009 at 6:39 pm
YES!!! Do not take hoodia Obviously its called a master cleanse for a reason, you shouldn’t be taking vitamin
suppliments for weight loss. Now as far as vitamins, I would keep taking those because those help you body.
Many proponents of the cleanse do not recommend it solely for weight loss, instead mentioning its detoxifying properties, though as with detox diets, there is no peer-reviewed scientific evidence of any positive effect from detox.[3] Dr. Sunil Patel of Halifax’s QEII Health Sciences Centre has suggested that the cleanse operates as a placebo and has no other health benefits.[10] When following the Master Cleanse, people will certainly lose weight.[11] Some people in the entertainment industry have used this fast for rapid weight loss, leading members of the public to follow their example and use what has been described as an extreme fad diet[12] as a crash diet. In 2006, the cleanse received media attention as a result of being embraced by some celebrities. The singer/actress Beyoncé did it for 14 days and lost 22 lb (9 kg) for her role in the 2006 movie Dreamgirls.[10] Other celebrities include rapper Trina who did this liquid diet for 13 days and Howard Stern’s cohost Robin Quivers claims to have lost 73 lb using the Master Cleanse. Similarly, Jared Leto says he lost the weight he gained to play ‘Mark David Chapman’ (he gained 62 lb) all from the master cleanse.[13] Medical authorities say that those who try the Master Cleanse to lose weight will gain it back in time.[12] Beyoncé denounced using the cleanse as a weight-loss program, stating, "I wouldn’t recommend it if someone wasn’t doing a movie … there are other ways to lose weight."[10] The Master Cleanse is not recommended by most mainstream doctors,[14] who don’t recommend detox diets, considering them unnecessary and potentially dangerous.[4]
References :
http://en.wikipedia.org/wiki/Master_Cleanse
November 16th, 2009 at 6:53 pm
Plenty water and green tea
References :