What is a good vitamin and nutrition book for pregnant women?

November 27th, 2009 | by admin |

I’m looking for things like the rda of different vitamins and minerals, what foods to eat to get those etc. I have found a lot of info on the internet, but it is conflicting. I found a couple books that look like they would be good, but they were put out a long time ago and things have probably changed since then. Thanks ahead of time!

multi vitamin w/ iron eat lots of vedgies,and drink plenty of OJ. "Fresh"

  1. 2 Responses to “What is a good vitamin and nutrition book for pregnant women?”

  2. By frank m on Nov 27, 2009 | Reply

    multi vitamin w/ iron eat lots of vedgies,and drink plenty of OJ. "Fresh"
    References :

  3. By The Lawyer on Nov 27, 2009 | Reply

    A pregnant women should take milk and eggs because it contains all the nutrients.
    References :

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