Truth About Vitamins & Minerals Supplements Austin Nutrition
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Truth about Vitamins & Minerals Supplements Austin Nutrition
Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods.
Natural Vitamin Source Table
http://www.nutritionaustin.com/index_files/SupplementsNutritionAustin.htm
Visits Joseph’s Website at
http://www.nutritionaustin.com
This video was produced by Psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:6:30
[youtube OWpB2JvriJc]
Tags: about, austin, best, food, minerals, natural, nutrition, psychetruth, supplements, synthetic, truth, type, vitamins, whole
October 26th, 2009 at 10:30 pm
psychetruth,great …
psychetruth,great video.i want to know if cod liver oil or omega 3 are carcinogens?
October 26th, 2009 at 10:30 pm
thank you…very …
thank you…very helpful
October 26th, 2009 at 10:30 pm
I agree with the …
I agree with the problems with synthetic vitamins.Now eating the food in this county is not the same as eating food from other countries they don’t have all the chemicals that we throw in our soil and we don’t rotate our crops enough.Eat some fruits and vegetables from say South America or some other countries that are more natural in growing their crops and you will see a huge difference in taste and nutrition.
October 26th, 2009 at 10:30 pm
if u want access to …
if u want access to the best supplements on the market and non toxic household and personal care products, then see Neways they have been around for 20yrs, millions of members, operating via word of mouth only and helping people live healthy, glowing lives.. if u want more info and to sign up message me..
Supplements are essential.. esp with swine flu out there..!
October 26th, 2009 at 10:30 pm
Are Spring Valley …
Are Spring Valley vitamins natural or synthetic? I have some of them.
October 26th, 2009 at 10:30 pm
There are several …
There are several factors in absorbing nutrients that arent fully understood. just like in lifting they may say take this with that because it helps boost their effectiveness. Same with nutrienients. That food had to have the ability to absorb and use the nutrients and when you eat it the same things that help it use say vit. c are going into you to help your body transport and utilize it. Synthetic vitamins become useless with prolonged use and studies say food absorbs more than synthetics
October 26th, 2009 at 10:30 pm
1 cup of cooked …
1 cup of cooked rhubarb has twice the amount of calcium as milk.
October 26th, 2009 at 10:30 pm
I’ve taken vitamins …
I’ve taken vitamins since I was little and I always felt crappy, I’ve recently stopped taking vitamin suppliments and I’ve never felt physically better.
October 26th, 2009 at 10:30 pm
Good Info.
I …
Good Info.
I suggest “The Beautiful Truth” Documentry
October 26th, 2009 at 10:30 pm
my daughter has …
my daughter has cystic fibrosis and the doctors have her on synthetic vitamin supplements. well not anymore if i have anything to say about it. bumbling idiot doctors and nurses.
October 26th, 2009 at 10:30 pm
Fun fact: oranges …
Fun fact: oranges are not as rich in Vit C as we think. That is the lobbying of the Orange Industry. Strawberries, papaya, spinach, broccoli, many berries- such as mulberries, and red potatoes have more Vit C.
October 26th, 2009 at 10:30 pm
Where did you …
Where did you obtain this study from. There is little reason why we need synthetic supplements when nature is full of nutrition. The supplement industry goes way back and has brainwashed the media to thinking we can simply strip nutrients from certain foods to make them taste better, then adding synthetic vitamins to make up for it. There are hundreds of stories.
October 26th, 2009 at 10:30 pm
Thing to keep in …
Thing to keep in mind, all bodies are different, maybe some people’s bodies do better with the synthetic stuff than others, person a) absorbs 20% while person b) absorbs 80%, just a thought that came to mind.
October 26th, 2009 at 10:30 pm
GOOD 4 U KOKSUKR
GOOD 4 U KOKSUKR
October 26th, 2009 at 10:30 pm
NO, BUT THEY ARE …
NO, BUT THEY ARE VERY SILLY
October 26th, 2009 at 10:30 pm
There isn’t only …
There isn’t only one. Majestic Earth Minerals, Evolution supplement.
October 26th, 2009 at 10:30 pm
Cause all the food …
Cause all the food they have now is processed and healthy food is becoming expensive.
October 26th, 2009 at 10:30 pm
You keep repeating …
You keep repeating yourself about natural being better and synthetics being worse, but never explain WHY. The one way you address it is to say that when taking vitamin supplements the body has to pull from the body’s resources to make it complete. Does this mean that taking vitamins will make you vitamin deficient vs. taking no vitamins? That makes no sense.
October 26th, 2009 at 10:30 pm
i was woundering if …
i was woundering if you have tried to research the vitamins by usans. They are all natural and 96% pure. They worked for me when i had a stroke.The doc. said i would be in the wheel chair for the rest of my life. I am symptom and pain free thanks to finding out USANA. Could you give me your insite.
October 26th, 2009 at 10:30 pm
Great video, thanks …
Great video, thanks!!
October 26th, 2009 at 10:30 pm
how about …
how about flinstones vitamins,are they bad?
October 26th, 2009 at 10:30 pm
I take vitamin C …
I take vitamin C when i’m sick and i get better really fast! (not because i’m a hypercondriac too!)
October 26th, 2009 at 10:30 pm
that was a really …
that was a really good video- I was just wondering whether vitamin supplements are a good idea and I had no idea they can add extra stress to your body.
October 26th, 2009 at 10:30 pm
for me the …
for me the synthetic makes my stomach sick, so I take natural.
October 26th, 2009 at 10:30 pm
Since you’re …
Since you’re educating, please stress the importance of exercise along with nutrition/supplements. Nutrition is only one piece of the puzzle.
Well done. Cheers!