Nutrition & Vitamins : What Do I Need to Do to Gain Weight?

To gain weight, eat high-calorie foods that are also healthy choices, such as nut butters, nuts, seeds, cheeses and fruit juices. Gain weight the healthy way, switching to lower-fat cheeses after reaching the goal weight, with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:2:6


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Please leave a comment

  1. Betenkurt Says:

    and one thing. can …
    and one thing. can i eat peanuts rather than nuts?

  2. Betenkurt Says:

    thanks maam. i am …
    thanks maam. i am 64 kilos and i wanna get to 72 kilos. thank you very much for the advice

  3. mecool587 Says:

    that helped cause i …
    that helped cause i need to gain weight

  4. 4831929 Says:

    Penis help alot !
    Penis help alot !

  5. bakeee Says:

    cortedan2000, dont …
    cortedan2000, dont bother asking “expert” village, this youtube channel is bullshit, they give LESS than 5 minute videos without alot of info. and i bet they wont get back to you with your question, cuz they dont care.

  6. borring224 Says:

    thanks
    thanks

  7. AriannitVranjevcit Says:

    THANK YOU VERY MUCH …
    THANK YOU VERY MUCH. FOR NOTHINKG :@

  8. cortedan2000 Says:

    hi im 21yr old male …
    hi im 21yr old male and im 6ft tall and only 140pounds, how many calories do u think i should be eating on a daily bases, 2,000 to 3,000 or more?