Nutrition & Vitamins : Foods Containing Vitamin B6

Foods that contain vitamin B6 include chicken, fish, eggs, whole grains, legumes and dark leafy greens. Discover how a vitamin B6 deficiency can cause fatigue and lethargy with help from a certified sports performance nutrition adviser in this free video on nutrition and eating healthy.

Duration : 0:1:34


[youtube 6esp_IAjElM]

More:

Tags: , , , , , , , , ,

Comments are closed.