Nutrition & Vitamins : Foods Containing Potassium

Category: nutrition vitamins

Foods containing potassium, which improves blood pressure, include tomatoes, cantaloupe, apricots and avocados, though bananas, potatoes and yogurt also offer good amounts. Choose from the wide varieties of potassium-rich foods with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:1:56


[youtube j0aDsycWVHQ]

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November 23rd, 2009
2 comments so far

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  1. Genevee1 Says:
    November 23rd, 2009 at 4:06 am

    i notice that when …
    i notice that when i drink orange juice i DONT SWELL . i actually feel less bloated and also i dont have blood in my urine anymore . since i have been drinking orange juice

  2. Bladestoper Says:
    November 23rd, 2009 at 4:06 am

    Thanks I needed …
    Thanks I needed this I’m low in potassium rite now and can barely move my legs without pain lol