Nutrition & Vitamins : About the Zone Diet
Category: nutrition vitamins
The zone diet, developed by Barry Sears, concentrates on including 40 percent carbohydrates, 30 percent proteins and 30 percent fats into each meal. Learn how to use the zone diet to design a meal plan with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine.
Duration : 0:1:43
[youtube qH-FaK0lc4I]
January 11th, 2010 at 8:16 am
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