Nutrition & Diets : How Can a Skinny Woman Gain Weight?
Category: nutrition vitamins
If a woman is skinny and wants to gain weight, she should first see a doctor to see if she has a poor appetite that is deficient in different vitamins or minerals. Concentrate on high calorie foods to gain weight with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:2:27
[youtube Nfki_zV2uWc]
Tags: diet, dieting, diets, eating, general, health, healthy, immune, lose, losing, loss, nutrition, plans, systems, vitamins, weight
March 8th, 2010 at 7:02 am
MAN Ok lOOk iM 13 …
MAN Ok lOOk iM 13 AND iM liKE 90.5 iM REAlly SKiNNy AND likE i EAt AlOt likE AlOt AlOt AND i DO GAin WEiGHt BUt i Still lOOk SKINNy!?
March 8th, 2010 at 7:02 am
im really skinny …
im really skinny and i try everything to put some weight on but its jus not working they really need to focus on the skinny ones because its not everyone love to be skinny
March 8th, 2010 at 7:02 am
u talk to much …
u talk to much bicth i fell asleep yur vioce is so soft and fken tiring
March 8th, 2010 at 7:02 am
@ fire2faith what’s …
@ fire2faith what’s really kind of helping me is eating a lot of foods w/ calories and trying to eat big portions also make sure you add smoothies into your diet ! =) i hope this helps
March 8th, 2010 at 7:02 am
@guitarawks09 I …
@guitarawks09 I know!!!!!
They have enough products out there for weight loss for crying out loud!!!!!
Why can’t they focus on the skinny people. It makes me so mad >:[
March 8th, 2010 at 7:02 am
im about the same …
im about the same as you .. im 18 like 103 and 5′3 ughh weight gain is soo hard
March 8th, 2010 at 7:02 am
@TheHulagirly I …
@TheHulagirly I agree, when someone calls me skinny it hurts me like it would hurt calling someone fat.
March 8th, 2010 at 7:02 am
i totally agree …
i totally agree with you!
March 8th, 2010 at 7:02 am
uhh! i hate when …
uhh! i hate when people call me “skinny” i do what ever i can to gain wieght the right way but it just doesnt workk!!
March 8th, 2010 at 7:02 am
I would love too …
I would love too follow her advice but its really hard if your a college student. I never have time for food anymore, i just eat whatever is easier and faster. I’m 5′6 and i weigh 110 and i would love to weigh 125. I’m always being told that i have no feminine curves it really sucks.
March 8th, 2010 at 7:02 am
@fire2faith UGH ME …
@fire2faith UGH ME 2 forself for I’m 20. XP
March 8th, 2010 at 7:02 am
in order to gai …
in order to gai weight healthy you have to have the money or as we say in the caribbean the “gwop” to buy these healthy foods with high concentrations of the stuff the lady talked about so its like if you’re broke or dont have that much money you can’t buy the healthy foods
March 8th, 2010 at 7:02 am
wow im like the …
wow im like the same height and weight and i want the same things you want and also hate when people say “YOURE SO SKINNY!” it gets to me mayn!
March 8th, 2010 at 7:02 am
Arrggg. i wanna …
Arrggg. i wanna gain weight sooooo bad!!!!
i’m 19, 5′4 and 100 lbs
March 8th, 2010 at 7:02 am
heya gurls, im 18 …
heya gurls, im 18 years old and 5ft7, i weight 55kg, and im too skinny, i wish to weight 60 kg. before i weight 60kg but sometimes , if u dont get enouf sleep, or dont eat 3 propa meals a day than its hard to gain weight.
March 8th, 2010 at 7:02 am
to all the girls …
to all the girls commenting on this page… i love you all. haha, I wish we could all meet up and support eachother. I’m the tallest out of everyone here, (5′9”) and 105 pounds. i have suffered with the thin thing for EVER. thank GOD I am out of high school now, but I wont ever forget the taunting. They say you need 1 gram of protein per pound, so we would need 100+ grams a day! thats a lot! the right protein shakes can give you 20g and if you do that 3 times..CONTACT ME FOR SUPPORT!<3goodluck
March 8th, 2010 at 7:02 am
i eat all the time …
i eat all the time and i just cant gain weight. i hate it when people say that i’m so skinny
i’m 5′4 and i weigh 102 pounds.
March 8th, 2010 at 7:02 am
“i want my thighs …
“i want my thighs to thicken up and bigger boobs”
This will help in bed when squeezing on both ends
March 8th, 2010 at 7:02 am
Im 5′2 and I weigh …
Im 5′2 and I weigh 100 lbs I dont feel like I have any fat on me and It does bother me when ppl say I have a small waist or IM skinny I want to have a regular bod and feel comfirtable although I love my body I would like to gain more weight
March 8th, 2010 at 7:02 am
how many times a …
how many times a day would i have to eat those certain types of food….im tired of being thin i want to gain weight
March 8th, 2010 at 7:02 am
Don’t feel that way …
Don’t feel that way about yourself….I am slim as well…but alot of people wish they can get down to a certain size…but everyone is beautiful the way they are….I had felt that way at on point, but this is the way I was born…So LOVE YOUR SIZE!
March 8th, 2010 at 7:02 am
wow.. interesting …
wow.. interesting video
March 8th, 2010 at 7:02 am
im also 5′5” and …
im also 5′5” and weigh 115. I have nice curves but i want my thighs to thicken up and bigger boobs. i hate when ppl say, oh your so skinny! ugh!
March 8th, 2010 at 7:02 am
I’m 5′5 and only …
I’m 5′5 and only weigh 115
for my height my weight is too low
I really wish I can get thicker legs…
everyone tells me I lok fine like this..but I know I don’t lol..ughh HELP!
March 8th, 2010 at 7:02 am
HELP ME! I’m 15 and …
HELP ME! I’m 15 and im 5 stone, i get picked on at school for having “discusting legs” and becuase im really flat chested its not fair! i dont want to be as thin as i am. I want curves!