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	<title>Comments on: Vitamin D &#8211; It Is Now Said To Prevent Many Health Problems!!</title>
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	<description>Get Healthy........ Be Healthy........ STAY Healthy!</description>
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		<title>By: joel10000a</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-972</link>
		<dc:creator>joel10000a</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:11 +0000</pubDate>
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		<description>&lt;b&gt;Great! I am taking ...&lt;/b&gt; &lt;br&gt; Great! I am taking 4500 units per day now. No colds or flu since I started!! I also take lots of other supplements.</description>
		<content:encoded><![CDATA[<p><b>Great! I am taking &#8230;</b> <br /> Great! I am taking 4500 units per day now. No colds or flu since I started!! I also take lots of other supplements.</p>
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		<title>By: Atheist01</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-965</link>
		<dc:creator>Atheist01</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:10 +0000</pubDate>
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		<description>&lt;b&gt;I&#039;ve been taking ...&lt;/b&gt; &lt;br&gt; I&#039;ve been taking 10,000 IU&#039;s in supplement form (2 5,000 IU softgels) every day for the past 3 years and I have not gotten sick once. Not a single cold, flu, etc. I used to fight colds all winter long. I get my levels tested once a year and they&#039;re usually around 60 ng/mL, right in the optimal range - The Vitamin D Council recommends maintaining a level between 50-80 ng/mL. It is absolutely preposterous what the RDA/DRV is (for all nutrients) as set by the FDA, the Fraud &amp; Drug Administration.</description>
		<content:encoded><![CDATA[<p><b>I&#8217;ve been taking &#8230;</b> <br /> I&#8217;ve been taking 10,000 IU&#8217;s in supplement form (2 5,000 IU softgels) every day for the past 3 years and I have not gotten sick once. Not a single cold, flu, etc. I used to fight colds all winter long. I get my levels tested once a year and they&#8217;re usually around 60 ng/mL, right in the optimal range &#8211; The Vitamin D Council recommends maintaining a level between 50-80 ng/mL. It is absolutely preposterous what the RDA/DRV is (for all nutrients) as set by the FDA, the Fraud &amp; Drug Administration.</p>
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		<title>By: arubatanning</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-966</link>
		<dc:creator>arubatanning</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:10 +0000</pubDate>
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		<description>&lt;b&gt;why does everyone ...&lt;/b&gt; &lt;br&gt; why does everyone still think a pill is the best way.  wow are we brainwashed.  GET SOME SUN....and maybe a sunbed actually isn&#039;t all that bad for you.</description>
		<content:encoded><![CDATA[<p><b>why does everyone &#8230;</b> <br /> why does everyone still think a pill is the best way.  wow are we brainwashed.  GET SOME SUN&#8230;.and maybe a sunbed actually isn&#8217;t all that bad for you.</p>
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		<title>By: guerrero1106</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-967</link>
		<dc:creator>guerrero1106</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-967</guid>
		<description>&lt;b&gt;buy D3&lt;/b&gt; &lt;br&gt; buy D3</description>
		<content:encoded><![CDATA[<p><b>buy D3</b> <br /> buy D3</p>
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		<title>By: DianeDi</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-968</link>
		<dc:creator>DianeDi</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:10 +0000</pubDate>
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		<description>&lt;b&gt;Vitamin D is no ...&lt;/b&gt; &lt;br&gt; Vitamin D is no doubt the most important &quot;hormone&quot;/vitamin in addition to a healthy diet in warding off most illnesses.  Interesting point he made about Vitamin D versus FLUORIDE (toxic waste).   I wish more people were aware of the benefits of Vitamin D.   For years my doctor warned me to stay out of the sun and use sunscreen.  I fell for it and was sick with flu every year.   I know better now... do not use sunscreen and get some sunshine.  It&#039;s healthy in moderation.  Haven&#039;t been sick since.</description>
		<content:encoded><![CDATA[<p><b>Vitamin D is no &#8230;</b> <br /> Vitamin D is no doubt the most important &#8220;hormone&#8221;/vitamin in addition to a healthy diet in warding off most illnesses.  Interesting point he made about Vitamin D versus FLUORIDE (toxic waste).   I wish more people were aware of the benefits of Vitamin D.   For years my doctor warned me to stay out of the sun and use sunscreen.  I fell for it and was sick with flu every year.   I know better now&#8230; do not use sunscreen and get some sunshine.  It&#8217;s healthy in moderation.  Haven&#8217;t been sick since.</p>
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		<title>By: Revgirl5</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-969</link>
		<dc:creator>Revgirl5</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-969</guid>
		<description>&lt;b&gt;great vid&lt;/b&gt; &lt;br&gt; great vid</description>
		<content:encoded><![CDATA[<p><b>great vid</b> <br /> great vid</p>
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		<title>By: joel10000a</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-970</link>
		<dc:creator>joel10000a</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-970</guid>
		<description>&lt;b&gt;In the winter is ...&lt;/b&gt; &lt;br&gt; In the winter is when most people need to take it.</description>
		<content:encoded><![CDATA[<p><b>In the winter is &#8230;</b> <br /> In the winter is when most people need to take it.</p>
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		<title>By: dahiden1</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-971</link>
		<dc:creator>dahiden1</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-971</guid>
		<description>&lt;b&gt;Buy?  Just go out ...&lt;/b&gt; &lt;br&gt; Buy?  Just go out in the sun....it&#039;s free.</description>
		<content:encoded><![CDATA[<p><b>Buy?  Just go out &#8230;</b> <br /> Buy?  Just go out in the sun&#8230;.it&#8217;s free.</p>
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		<title>By: kaline7</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-958</link>
		<dc:creator>kaline7</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-958</guid>
		<description>&lt;b&gt;Where did you get ...&lt;/b&gt; &lt;br&gt; Where did you get that info.?  I&#039;m a Dental Hygienist and a nutrition nut, and I have never read anything to suggest the claims that you made. I would really be interested...not being ugly about it. I, specifically, worked for a Periodontist, which specializes in the structures surrounding the teeth, i.e. gums and bone. Thanks.</description>
		<content:encoded><![CDATA[<p><b>Where did you get &#8230;</b> <br /> Where did you get that info.?  I&#8217;m a Dental Hygienist and a nutrition nut, and I have never read anything to suggest the claims that you made. I would really be interested&#8230;not being ugly about it. I, specifically, worked for a Periodontist, which specializes in the structures surrounding the teeth, i.e. gums and bone. Thanks.</p>
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		<title>By: Atheist01</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-959</link>
		<dc:creator>Atheist01</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-959</guid>
		<description>&lt;b&gt;Joel, great video. ...&lt;/b&gt; &lt;br&gt; Joel, great video. Thanks for posting it! ng/mL stands for nanograms per mili-liter.</description>
		<content:encoded><![CDATA[<p><b>Joel, great video. &#8230;</b> <br /> Joel, great video. Thanks for posting it! ng/mL stands for nanograms per mili-liter.</p>
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		<title>By: joel10000a</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-960</link>
		<dc:creator>joel10000a</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-960</guid>
		<description>&lt;b&gt;And how do we know ...&lt;/b&gt; &lt;br&gt; And how do we know that you know what you are talking about?</description>
		<content:encoded><![CDATA[<p><b>And how do we know &#8230;</b> <br /> And how do we know that you know what you are talking about?</p>
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		<title>By: GetItRight4aChange</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-961</link>
		<dc:creator>GetItRight4aChange</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-961</guid>
		<description>&lt;b&gt;Yes, fluoride ...&lt;/b&gt; &lt;br&gt; Yes, fluoride actually disrupts the enzyme system and the mechanism involved in keeping gums attached to the teeth.   Ingested, it disrupts iodine levels and thyroid function (along with the chlorine in the water).  In addition, the glycerin in toothpaste makes a barrier preventing the ingredients in the saliva from repairing tooth enamel.</description>
		<content:encoded><![CDATA[<p><b>Yes, fluoride &#8230;</b> <br /> Yes, fluoride actually disrupts the enzyme system and the mechanism involved in keeping gums attached to the teeth.   Ingested, it disrupts iodine levels and thyroid function (along with the chlorine in the water).  In addition, the glycerin in toothpaste makes a barrier preventing the ingredients in the saliva from repairing tooth enamel.</p>
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		<title>By: GetItRight4aChange</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-962</link>
		<dc:creator>GetItRight4aChange</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-962</guid>
		<description>&lt;b&gt;Unfortunately, most ...&lt;/b&gt; &lt;br&gt; Unfortunately, most people don&#039;t realize that the gov&#039;t recommendations are not designed for optimal health; these levels are only the amount that usually prevents obvious disease--there can be a huge difference between RDA &amp; optimal levels.  I&#039;m wondering if the statin drugs for lowering cholesterol (another myth--OXIDIZED LDLs are actually the problem) has caused any depression in vitamin D productiiom since sunlight causes the cholesterol in the skin to begin the vitamin D production process.</description>
		<content:encoded><![CDATA[<p><b>Unfortunately, most &#8230;</b> <br /> Unfortunately, most people don&#8217;t realize that the gov&#8217;t recommendations are not designed for optimal health; these levels are only the amount that usually prevents obvious disease&#8211;there can be a huge difference between RDA &amp; optimal levels.  I&#8217;m wondering if the statin drugs for lowering cholesterol (another myth&#8211;OXIDIZED LDLs are actually the problem) has caused any depression in vitamin D productiiom since sunlight causes the cholesterol in the skin to begin the vitamin D production process.</p>
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		<title>By: joel10000a</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-963</link>
		<dc:creator>joel10000a</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-963</guid>
		<description>&lt;b&gt;What is your unit &quot; ...&lt;/b&gt; &lt;br&gt; What is your unit &quot;ng&quot;?</description>
		<content:encoded><![CDATA[<p><b>What is your unit &#8221; &#8230;</b> <br /> What is your unit &#8220;ng&#8221;?</p>
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		<title>By: joel10000a</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-964</link>
		<dc:creator>joel10000a</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-964</guid>
		<description>&lt;b&gt;Most don&#039;t get much ...&lt;/b&gt; &lt;br&gt; Most don&#039;t get much sun in the winter!</description>
		<content:encoded><![CDATA[<p><b>Most don&#8217;t get much &#8230;</b> <br /> Most don&#8217;t get much sun in the winter!</p>
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		<title>By: Atheist01</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-951</link>
		<dc:creator>Atheist01</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-951</guid>
		<description>&lt;b&gt;LabCorp is also ...&lt;/b&gt; &lt;br&gt; LabCorp is also where I get my testing done. The test itself is called the &quot;25-Hydroxy Vitamin D&quot; test. It measures the amount of active Vitamin D in the blood. At least in my case, I have to specifically add this test to my blood work; Vitamin D levels aren&#039;t usually measured unless you or your doctor specifically requested that they be.</description>
		<content:encoded><![CDATA[<p><b>LabCorp is also &#8230;</b> <br /> LabCorp is also where I get my testing done. The test itself is called the &#8220;25-Hydroxy Vitamin D&#8221; test. It measures the amount of active Vitamin D in the blood. At least in my case, I have to specifically add this test to my blood work; Vitamin D levels aren&#8217;t usually measured unless you or your doctor specifically requested that they be.</p>
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		<title>By: NP1D305</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-952</link>
		<dc:creator>NP1D305</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-952</guid>
		<description>&lt;b&gt;Wed all better ...&lt;/b&gt; &lt;br&gt; Wed all better stock up on vitamin D supplements before theyre declared illegal! Im not kidding.  In 2010 the EU is all ready to ban high strength vitamins in its member states (look it up).  EU claims its for safety reasons (yeah, right).  Hot on the EUs heels will be Codex Alimentarius (look that up too).  Big Pharma and the powers that be dont want us to self-medicate and be healthy  its bad for business.</description>
		<content:encoded><![CDATA[<p><b>Wed all better &#8230;</b> <br /> Wed all better stock up on vitamin D supplements before theyre declared illegal! Im not kidding.  In 2010 the EU is all ready to ban high strength vitamins in its member states (look it up).  EU claims its for safety reasons (yeah, right).  Hot on the EUs heels will be Codex Alimentarius (look that up too).  Big Pharma and the powers that be dont want us to self-medicate and be healthy  its bad for business.</p>
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		<title>By: NP1D305</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-953</link>
		<dc:creator>NP1D305</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-953</guid>
		<description>&lt;b&gt;There are two types ...&lt;/b&gt; &lt;br&gt; There are two types of vitamin D  one is natural (D3, or cholecalciferol) and one is synthetic (D2, or ergocalciferol). D3 is the same vitamin your body makes when exposed to sunshine.  D2 is made by irradiating yeast with ultraviolet light. Supplementation with D3 is a lot safer and more efficient as D2 is poorly absorbed by the body.  So when taking a Vit.D supplement, make sure its D3, not D2.</description>
		<content:encoded><![CDATA[<p><b>There are two types &#8230;</b> <br /> There are two types of vitamin D  one is natural (D3, or cholecalciferol) and one is synthetic (D2, or ergocalciferol). D3 is the same vitamin your body makes when exposed to sunshine.  D2 is made by irradiating yeast with ultraviolet light. Supplementation with D3 is a lot safer and more efficient as D2 is poorly absorbed by the body.  So when taking a Vit.D supplement, make sure its D3, not D2.</p>
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		<title>By: joel10000a</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-954</link>
		<dc:creator>joel10000a</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-954</guid>
		<description>&lt;b&gt;D3 is regular ...&lt;/b&gt; &lt;br&gt; D3 is regular vitamin D. Google it for what the 3 means.</description>
		<content:encoded><![CDATA[<p><b>D3 is regular &#8230;</b> <br /> D3 is regular vitamin D. Google it for what the 3 means.</p>
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		<title>By: sanddocon</title>
		<link>http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems/comment-page-1#comment-955</link>
		<dc:creator>sanddocon</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://weightlosscm.com/health-nutrition-vitamin/vitamin-d-it-is-now-said-to-prevent-many-health-problems#comment-955</guid>
		<description>&lt;b&gt;what is d3? ant it ...&lt;/b&gt; &lt;br&gt; what is d3? ant it just vit D what the # 3 for?</description>
		<content:encoded><![CDATA[<p><b>what is d3? ant it &#8230;</b> <br /> what is d3? ant it just vit D what the # 3 for?</p>
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