Comments on: The Importance of Vitamin A in Bodybuilding Nutrition http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition Get Healthy........ Be Healthy........ STAY Healthy! Sat, 08 May 2010 16:49:02 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: ckleps http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-822 ckleps Sat, 27 Feb 2010 07:00:26 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-822 <b>According to ...</b> <br> According to Wikipedia the overdose amount is 25k per kg of body weight. Or 4000k per kg of body weight over a 6-15 month period. Don't know how this would work out for you. According to …
According to Wikipedia the overdose amount is 25k per kg of body weight. Or 4000k per kg of body weight over a 6-15 month period. Don’t know how this would work out for you.

]]> By: ramenisthebest http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-823 ramenisthebest Sat, 27 Feb 2010 07:00:26 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-823 <b>HOLY HELL! Can you ...</b> <br> HOLY HELL! Can you OD on Vitamin A? I've been taking about 100,000 IU's a day (20 5000 IU capsules)What about Vitamin E? I've been taking 8000IU's a day too... Thanks :D HOLY HELL! Can you …
HOLY HELL! Can you OD on Vitamin A? I’ve been taking about 100,000 IU’s a day (20 5000 IU capsules)What about Vitamin E? I’ve been taking 8000IU’s a day too… Thanks :D

]]> By: jewlSecond http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-824 jewlSecond Sat, 27 Feb 2010 07:00:26 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-824 <b>There should be a ...</b> <br> There should be a youbook or youslideshow for this. Could you have read it? There should be a …
There should be a youbook or youslideshow for this. Could you have read it?

]]> By: Matrix7neo http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-816 Matrix7neo Sat, 27 Feb 2010 07:00:25 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-816 <b>Once again what is ...</b> <br> Once again what is this annoying shit, I'd rather watch a come out of my dogs and measure it. Once again what is …
Once again what is this annoying shit,

I’d rather watch a come out of my dogs and measure it.

]]> By: MccainsaLIBERAL http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-817 MccainsaLIBERAL Sat, 27 Feb 2010 07:00:25 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-817 <b>We've all been Lied ...</b> <br> We've all been Lied to about Protein ! Check out the video here titled, PROTEIN MYTH its by World Class Vegan Triathlete , Tim Van Orden. His Story is Remarkable It will totally change the way you think about Protein, i can guarantee you that !!! The Standard Views On protein are completely False We’ve all been Lied …
We’ve all been Lied to about Protein !

Check out the video here titled, PROTEIN MYTH
its by World Class Vegan Triathlete , Tim Van Orden. His Story is Remarkable

It will totally change the way you think about Protein, i can guarantee you that !!! The Standard Views On protein are completely False

]]> By: Leemil9 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-818 Leemil9 Sat, 27 Feb 2010 07:00:25 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-818 <b>Hi Sien023, I ...</b> <br> Hi Sien023, I guess you can if you wish to. However it is best to get Cod Liver Oil at your local natural foods store. The best to get is Nordic Naturals Arctic Cod Liver Oil. Take care Lee Hi Sien023,

I …
Hi Sien023,

I guess you can if you wish to. However it is best to get Cod Liver Oil at your local natural foods store. The best to get is Nordic Naturals Arctic Cod Liver Oil.

Take care

Lee

]]> By: sien023 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-819 sien023 Sat, 27 Feb 2010 07:00:25 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-819 <b>do u think it is ...</b> <br> do u think it is alright to buy those fish liver/ cod liver oil u've mentioned der in not known drugstores? do u think it is …
do u think it is alright to buy those fish liver/ cod liver oil u’ve mentioned der in not known drugstores?

]]> By: Leemil9 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-820 Leemil9 Sat, 27 Feb 2010 07:00:25 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-820 <b>Hey guy's. Thanks ...</b> <br> Hey guy's. Thanks for stopping by. I personally take about 12500 IU per day of Vitamin A. 1 capsule of Fish Liver Oil and 2 Cod Liver Oil capsules also. Yes Ramen 100,000 IU is way to much. I believe anything beyond 50,000 IU is pushing the envelope so to speak. Rheo Blair used to put his students on Vitamin A to insure proper protein metabolism and utilization. Take care Lee Hey guy’s. Thanks …
Hey guy’s. Thanks for stopping by. I personally take about 12500 IU per day of Vitamin A. 1 capsule of Fish Liver Oil and 2 Cod Liver Oil capsules also. Yes Ramen 100,000 IU is way to much. I believe anything beyond 50,000 IU is pushing the envelope so to speak. Rheo Blair used to put his students on Vitamin A to insure proper protein metabolism and utilization.

Take care

Lee

]]> By: ramenisthebest http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-821 ramenisthebest Sat, 27 Feb 2010 07:00:25 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-821 <b>Tyvm for the info ^ ...</b> <br> Tyvm for the info ^.^ I was pretty worried... i dont know why i didnt just check wikipedia myself :S The thought never occured to me :S Well givin all that i'm still quite safe in fact (Love being a big guy X-D) but i'm so not taking that much anymore just incase ^^; Thanks again ckleps =D Tyvm for the info ^ …
Tyvm for the info ^.^ I was pretty worried… i dont know why i didnt just check wikipedia myself :S The thought never occured to me :S Well givin all that i’m still quite safe in fact (Love being a big guy X-D) but i’m so not taking that much anymore just incase ^^;

Thanks again ckleps =D

]]> By: AppleSouffle http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-808 AppleSouffle Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-808 <b>You've been ...</b> <br> You've been misinformed Carole. There were some birth defects associated with ** synthetic ** vitamin A. There are none associated with genuine vitamin A. Vitamin A is essential for a pregnant woman. Because of the synthetic vitamin A problem, some doctors actually tell pregnant women to avoid vitamin A! That is exactly the wrong way to go. Pregnant women and children also need lots of cholesterol; it's important for brain development. Trans fats may cause Attention Deficit in children. You’ve been …
You’ve been misinformed Carole. There were some birth defects associated with ** synthetic ** vitamin A. There are none associated with genuine vitamin A.

Vitamin A is essential for a pregnant woman. Because of the synthetic vitamin A problem, some doctors actually tell pregnant women to avoid vitamin A! That is exactly the wrong way to go.

Pregnant women and children also need lots of cholesterol; it’s important for brain development. Trans fats may cause Attention Deficit in children.

]]> By: petestrat07 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-809 petestrat07 Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-809 <b>I'm taking a high ...</b> <br> I'm taking a high potency sports multi vit for bodybuilding and it's got no Vit A at all.Basically your vids say you need every vitamin available...I'm just going to get the lot and know that i won't have a deficiency in anything coupled with a super clean diet. I used to think all this was "hippy shit" but since quiting drinking and smoking and taking up the bodybuilding lifestyle people are telling me i look ten years younger... I do and I feel it too :) I’m taking a high …
I’m taking a high potency sports multi vit for bodybuilding and it’s got no Vit A at all.Basically your vids say you need every vitamin available…I’m just going to get the lot and know that i won’t have a deficiency in anything coupled with a super clean diet. I used to think all this was “hippy shit” but since quiting drinking and smoking and taking up the bodybuilding lifestyle people are telling me i look ten years younger… I do and I feel it too :)

]]> By: Leemil9 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-810 Leemil9 Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-810 <b>Your right. Women ...</b> <br> Your right. Women who are pregnant should always first consult their Doctor. Also good to stay at or near RDA which is about 5000IU per day. Glad to hear about your skin rashes disappearing. : ) Your right. Women …
Your right. Women who are pregnant should always first consult their Doctor. Also good to stay at or near RDA which is about 5000IU per day. Glad to hear about your skin rashes disappearing. : )

]]> By: carolethecatlover http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-811 carolethecatlover Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-811 <b>I am a woman, women ...</b> <br> I am a woman, women should not overtake this vitamin because it causes birth defects. However, I have been taking 20,000 IU for a week now, and all my lifelong skin rashes are just disappearing. I am a woman, women …
I am a woman, women should not overtake this vitamin because it causes birth defects. However, I have been taking 20,000 IU for a week now, and all my lifelong skin rashes are just disappearing.

]]> By: CanadaUSAlliance http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-812 CanadaUSAlliance Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-812 <b>great info, gud job ...</b> <br> great info, gud job, but next time find a better way to present this lol XD great info, gud job …
great info, gud job, but next time find a better way to present this lol XD

]]> By: alanejackson http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-813 alanejackson Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-813 <b>Sounds like you've ...</b> <br> Sounds like you've been watching too much TV already. Sounds like you’ve …
Sounds like you’ve been watching too much TV already.

]]> By: alanejackson http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-814 alanejackson Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-814 <b>Any thoughts on ...</b> <br> Any thoughts on there being an organelle living inside your body/cells that migrates magnetically? Are you keeping it moving as much as you used to? As much as it needs to? Can you think of ways to? Search + Share ~ Magnetrition Any thoughts on …
Any thoughts on there being an organelle living inside your body/cells that migrates magnetically?
Are you keeping it moving as much as you used to?
As much as it needs to?
Can you think of ways to?
Search + Share ~ Magnetrition

]]> By: RantingAgain http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-815 RantingAgain Sat, 27 Feb 2010 07:00:24 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-815 <b>lol.</b> <br> lol. lol.
lol.

]]> By: AppleSouffle http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-805 AppleSouffle Sat, 27 Feb 2010 07:00:23 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-805 <b>Carole, that's just ...</b> <br> Carole, that's just wrong. Breakfast cereals, lots of crappy processed foods and cheap vitamins have synthetic vitamins. Here we go: For example, in late 1995 a direct link between synthetic vitamin A and birth defects was reported as the results of a four year study involving 22,748 pregnant women. The results of this study show a 240% increase in birth defects when the women took 10,000iu per day and a staggering 400% increase in risk from taking 20,000iu per day of synthetic vitamin A. Carole, that’s just …
Carole, that’s just wrong. Breakfast cereals, lots of crappy processed foods and cheap vitamins have synthetic vitamins.

Here we go:

For example, in late 1995 a direct link between synthetic vitamin A and birth defects was reported as the results of a four year study involving 22,748 pregnant women. The results of this study show a 240% increase in birth defects when the women took 10,000iu per day and a staggering 400% increase in risk from taking 20,000iu per day of synthetic vitamin A.

]]> By: AppleSouffle http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-806 AppleSouffle Sat, 27 Feb 2010 07:00:23 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-806 <b>The researchers ...</b> <br> The researchers were very careful to point out that the risk from actual foods containing natural vitamin A presented NO BIRTH DEFECTS!! No amount of naturally occurring vitamin A, even liver which contains as much as 30,000iu in three ounces, showed no evidence of contributing to birth defects. Marina Zacharias, Natural Rearing The researchers …
The researchers were very careful to point out that the risk from actual foods containing natural vitamin A presented NO BIRTH DEFECTS!! No amount of naturally occurring vitamin A, even liver which contains as much as 30,000iu in three ounces, showed no evidence of contributing to birth defects.

Marina Zacharias, Natural Rearing

]]> By: carolethecatlover http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition/comment-page-1#comment-807 carolethecatlover Sat, 27 Feb 2010 07:00:23 +0000 http://weightlosscm.com/health-nutrition-vitamin/the-importance-of-vitamin-a-in-bodybuilding-nutrition#comment-807 <b>Don't take ...</b> <br> Don't take EXCESSIVE vit A if you are pregnant, there is no such thing as 'synthetic' and 'genuine' vit A. There is beta-carotene and pre-formed vit A. You have to get into chemistry to work it out. You need to take 6 times the amount of beta carotene to get the pre-formed vit A. 5,000IU is the recommended amount per day. Don’t take …
Don’t take EXCESSIVE vit A if you are pregnant, there is no such thing as ’synthetic’ and ‘genuine’ vit A. There is beta-carotene and pre-formed vit A. You have to get into chemistry to work it out. You need to take 6 times the amount of beta carotene to get the pre-formed vit A. 5,000IU is the recommended amount per day.

]]>