Super heavy Seated Calf Raises with Aeromat Balance Pad

Category: health nutrition vitamin

Watch as Ryan Muetzel does super heavy Seated Calf Raises with an Aeromat instability Balance Pad with 130 lb. dumbbells for PureSupplements.com!!! Must see the funny French ending!

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Duration : 0:1:50


[youtube 1enMf8hNWMA]

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May 8th, 2010
6 comments so far

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  1. ddpewing Says:
    May 8th, 2010 at 11:49 am

    Too bad we couldn’t …
    Too bad we couldn’t see his calves from the front. They look good from the side, but that’s only part of the picture.

  2. kevitubexd Says:
    May 8th, 2010 at 11:49 am

    u suck
    u suck

  3. ixfxi Says:
    May 8th, 2010 at 11:49 am

    Eifel 65 – Dub in …
    Eifel 65 – Dub in Life

  4. everlastaz Says:
    May 8th, 2010 at 11:49 am

    what’s the name of …
    what’s the name of the song?

  5. realliquidmetal Says:
    May 8th, 2010 at 11:49 am

    When doing calf …
    When doing calf raises; raise your calves to the count of ‘1′ and lower your calves to the count of ‘3′. If you have to lower and lift your calves suddenly through the range of motion, then you are carrying too much weight. Be careful, I screwed my Achilles tendon (serious injury – you don’t want to screw with your Achilles tendons) by jolting up and jolting down instead of keeping a steady range of motion, also careful that you don’t go too far down, about as much as in this video is plenty.

  6. PureSupplements Says:
    May 8th, 2010 at 11:49 am

    Great form!
    Great form!