Health & Nutrition : The Best Time to Take Multi-Vitamins

Category: health nutrition vitamin

The best time to take multi-vitamins is right after a meal with plenty of water, as many vitamins and minerals are fat soluble and require food in the system to be absorbed. Take a multi-vitamin after mealtimes with information from a registered and licensed dietitian in this free video on healthy eating.

Duration : 0:2:19


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January 18th, 2010
3 comments so far

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  1. misswishstorm Says:
    January 18th, 2010 at 2:49 pm

    what about multi …
    what about multi vitamins that have both iorn and calcium in it together?

  2. azjackal Says:
    January 18th, 2010 at 2:49 pm

    Thankz , very …
    Thankz , very usefull, and yes she is cute!

  3. miltech29 Says:
    January 18th, 2010 at 2:49 pm

    thnaks for the info …
    thnaks for the info…and ..you are cute!!