Diet & Nutrition : How to Best Absorb Vitamin E Supplements
Category: health nutrition vitamin
Vitamin E supplements need fat to be absorbed, so add a healthy oil to foods like spinach, nuts and leafy greens. Help protect cells in the body from damage by getting vitamin E with advice from a registered nutritionist in this free video on healthy diets.
Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu
Duration : 0:0:48
[youtube SP7vxrIxHa8]
Tags: diet, health, health food, healthy diet, nutrition, nutrition facts, vitamins
April 16th, 2010 at 3:11 pm
vegtable oil is bad …
vegtable oil is bad for you….try olive oil……extra virgin much better for your heart and blood