Health Nutrition and Vitamins

For the actual article, please check out this link;
Vitamin D Deficiency (from the New England Journal of Medicine)
http://www.uvadvantage.org/portals/0/pdf/NEJournalofMedicine.pdf
Many people we care about aren’t getting enough vitamin D. Too little vitamin D may increase risk of osteoporosis, cancer, heart disease, infectious disease, and a ton of other diseases. So make sure you’re getting 800 [...]

Tags: cancer, D, health, medical, medicine, multivitamin, nutrition, usmedstudent, vitamin

Foods that can be eaten to increase serotonin levels include bananas and walnuts, although carbohydrates themselves can temporarily increase serotonin. Learn about vitamins that increase serotonin, such as vitamin B6 and vitamin C, with help from a licensed dietitian/nutritionist in this free video on increasing serotonin through the diet.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a [...]

Tags: carbohydrates, cholesterol, diet plan, diets, eating right, foods, healthy eating, nutrition, raw food diet, vegetables, vitamins