Health Nutrition and Vitamins

Pt2 Health report for UK Government

February 7th, 2010

Now play pat 3
http://uk.youtube.com/watch?v=WKJSIS6p96E
For full details see part 1
http://uk.youtube.com/watch?v=T6aKjHuaSWM
Public Health, Private Solution

Dr.Paul Clayton PhD
http://www.drpaulclayton.com

Dr Paul Clayton graduated summa laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD.

He is a Fellow of The Royal Society of Medicine and a former Senior Scientific Advisor to the UK government’s Committee on the Safety of Medicines.

His books include Health Defence and After Atkins.

not Dr.Mercola not Joel Fuhrman .Diet Nutrition vitamin health cancer Dr.Paul Clayton PhD
video produced by robert nichol audioproductions
Exec.Producer Colin Rose copyright Dr Paul Clayton 2008
see.
http://www.drpaulclayton.com

Duration : 0:7:28

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Nutrition Tips : What Are the Effects of Vitamin E on Acne?

February 7th, 2010

Vitamin E supplements can help treat acne by protecting the fat in cell membranes from wear and tear. Learn more about the healthy effect that vitamin E has on cell membranes with information from a nutritionist and herbalist in this free video on acne.

Duration : 0:1:20

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Could someone who knows about nutrition, and vitamins tell me if my list of vitamins looks ok (inside)?

February 6th, 2010

1 Men’s health formula multi vitamin tablet,
1 D-3 400 IU tablet,
2 100 mg. Korean Ginseng capsules,
1 Cranberry Fruit 1,500 mg. soft gel which also contains vitamin C,
1 Folic Acid 400 mcg. tablet,
1 C vitamin 500 mg.

And I also drink a small amount of apple cider vinegar each morning. And I drink a very small amount of extra virgin olive oil, a very small amount of it.

I also drink a cup of kava kava tea every day, and I’m thinking about drinking some chamomile tea.I also eat a banana for break fast, and usually a hamburger for lunch with cheese and mayonnaise on it. I’m trying to lose weight. Some times I also drink a diet poweraide that is supposed to have all the vitamin B complex in it. And I drink plenty of water.

Does this sound healthy? And can you give me any tips on dieting? I want to eat more leafy greens like spinach because I’ve heard they are one of the best things to include in your diet. I also sometimes but some lemon juice in my ice water, but I don’t have any at the time.

I’m on some psychotropic medication, and one anti depressant, and a muscles relaxer, and ultram for back and knee pain. But it’s not a controlled substance yet. And I take all of my medication like I’m supposed too. I’m just wanting to make sure my liver, kidneys and heart are healthy.

You may want to check about the interactions of some herbal supplements with your medicines, i.e. ginseng and especially kava kava.
As we all know some of our medicines can make weight loss almost impossible so I hope you have good luck with that.
One thing I do take that you may benefit from is fish oil 1000mg gels. It helps heart health, lowers triglycerides and is full of omega 3, which by the way spinach has as well and perhaps you are craving it.
Everything else you take sounds very healthy.

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Do Vitamin supplements work?

February 5th, 2010

http://www.drpaulclayton.com/scripts/staywell-getcombination.aspx

Getting The Combination
At one time you would have had to buy the nutrients I recommend individually. However buying the nutrients separately is expensive, and tiresome, so a combination brand can be a better buy.

Combination Brands
There are two manufacturers offering a formula that I think qualifies as comprehensive: the Uni-Vite NutriShield brand and Solgar Advanced Formula.

The Solgar Advanced Formula is among the best of the retail brands. NutriShield is more advanced as it incorporates all the nutrients that I think are important, including betaine, glucosamine, lycopene, Q10 and Omega 3 fish oil – which Solgar omits.

You can find NutriShield on www.nutrishield.com

Solgar Advanced Formula is available at specialist health food shops.

Dr Paul Clayton graduated summa laude in Medical Pharmacology from Edinburgh University, prior to obtaining his PhD.

He is a Fellow of The Royal Society of Medicine and a former Senior Scientific Advisor to the UK government’s Committee on the Safety of Medicines.

He has worked with leading doctors and clinical scientists at centres of clinical expertise in the UK and abroad, and trained the pharmacists in Britain’ s largest chemist chain in preventative nutrition.

Dr Clayton has lectured at the Royal College of General Practitioners. He frequently presents at and chairs international conferences on nutrition and health.

His books include Health Defence and After Atkins.

Uni-Vite Healthcare video by Robert Nichol New Media RNaudioproductions Nutrition Vitamin Supplement information videos

not mercola not joel fuhrman
video created for Dr.Paul Clayton by RNaudioproductions 2008

video created by Robert Nichol http://www.allcast.co.uk

Duration : 0:3:14

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Nutrition & Vitamins : Healthy Carbohydrate Diet Plans

February 5th, 2010

The most important aspect of healthy carbohydrate diet plans involves looking at where carbohydrates are coming from and making sure that they aren’t all coming from pastas, grains and breads. Save grain carbohydrates for the time right after exercise with help from a certified sports performance nutrition adviser in this free video on nutrition and eating healthy.

Duration : 0:1:54

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how long can a human survive on a an all liquid diet with nutrition and vitamins?

February 2nd, 2010

Considering where you posted this I’m going to assume that you’re not interested in the scientific aspects of this but rather how you ~*lo0se wEighT FaSt*~.

You’d probably make it one day (or less) and feel horrid. Vitamins on an empty stomach will make you nauseous and maybe even throw up. They also are fat soluble so your beverage would have to have fats in it otherwise it would be a waste and just pass right through your body. Needless to say – if you’re trying to lose weight fasting isn’t the way to go. You either won’t lose anything, or you’ll gain it back because you would more than likely end up binging after-wards. Your body WILL go into starvation mode and hold on to everything. Since your metabolism will be so slow by the time you’d be done it would really just be a waste.

However if you’re interested it’s estimated 8 weeks without food and just water, though people have died before then and people have survived longer than that. It depends on their previous health and environment.

Also there are people who are in comas and have been for years who are tube fed, and surely you know that comas can last for years. So indefinitely – but you would have to actually know what you are doing and it would not be ideal for someone who isn’t a vegetable.

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Dr. Sebi Electric Food Wholistic Health and Nutrition Part 1

January 31st, 2010

PLAYLIST ADDED. CHECK PROFILE PAGE.
The controversial Dr.Sebi speaks.
http://www.drsebi.com
http://www.drsebiproducts.com/

DR.SEBI
HEALER, HERBALIST, HISTORIAN OF MEDICINE
DIRECTOR OF THE USHA RESEARCH INSTITUTE
Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness and AIDS.

DR SEBI

Born Alfredo Bowman on November 26, 1933 in Ilanga Village in Spanish Honduras, Dr. Sebi came to the United States as a 20-year-old self-educated man who was diagnosed with asthma, diabetes, impotency and obesity. After unsuccessful treatments with conventional doctors, Sebi was lead to a herbologist in Mexico.

Finding great healing success from all of his ailments, he began creating a natural compound from electric foods geared for intra-cellular cleansing and the revitalization of all the cells that make up the human body.

Inspired by the personal healing experience and knowledge he gained, he began sharing the compounds with others and gave birth to the USHA Research Institute, The Fig Tree and the Healing Village.

Sebi is a pathologist, herbalist, biochemist and a naturalist, He has studied and personally observed herbs in Latin America, Africa, the Caribbean and the United States and has developed a unique approach to herbalism that is firmly rooted in over 15 year of practical experience.

The USHA Research Institute has successfully treated thousands of people in the United States and around the world for pathologies such as AIDS, Cancer, Diabetes, Leukemia, Sickle Cell Anemia, Impotency and many other types of illnesses like female and male dysfunctions.

The Fig Tree specializes in the production, wholesale, retail and distribution of the Electric Cell Food (Natural Herbal Compounds).

The USHA Healing Village is located in Honduras, Central America. Hundreds of visitors journey thousands of miles spending weeks at a time indulging in the thermal waters and herbal therapy designed especially for rejuvenation. The environment at the Village is 100 % natural and peaceful and is surrounded by natural hot springs – all the ingredients necessary for swift recovery from any illness.

Duration : 0:9:2

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Nutrition Tips : Good Sources of Vitamin D

January 31st, 2010

Good sources of vitamin D include getting plenty of sunlight, maintaining healthy cholesterol levels and eating fat from animal sources. Include organ meat, butter fat and egg yolks in a diet for vitamin D with advice from a nutritionist and herbalist in this free video on nutrition.

Duration : 0:1:18

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How Dietary Supplements Can Save You Thousands

January 30th, 2010

Has your doctor told you that supplements are useless. Not true. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses new research that shows the very real benefits of certain supplements – and shares with you the four supplements everyone should take. For more, see http://www.ultrawellness.com/blog

Duration : 0:8:52

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Nutrition & Vitamins : What Does Potassium Gluconate Do?

January 30th, 2010

Potassium gluconate is typically used as a prescription medication to treat low blood levels of potassium, which is caused by other medications, severe trauma or drastic blood loss. Use caution when taking potassium gluconate, as an overdose could be lethal, with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:1:28

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